This four-hour one-on-one virtual workshop intensive walks you through the basics of presenting yourself optimally and establishing your professional brand. Collaborate with a brand coach to learn tips and techniques for:
◦ identifying your skills/talents and defining your voice;
◦ self-marketing through powerful content creation for effectively written professional documents like the resume, CV, cover letter, bio, LinkedIn profile and even social media; and
◦ conducting yourself well at interviews and other professional settings -- all from a place of integrity and authenticity.
Ideal for professionals looking to make a change and/or advance their career; passive job seekers; and individuals regularly engaging in media and public appearances seeking to increase their visibility and impact.
the coaches:
Fee: $450.00
Positive, impactful participation on social media platforms relies on knowing who you are -- your brand -- and developing an online persona and community aligned with that brand, your overall vision and any distinct goals. Leave this three-hour workshop with:
◦ a social media voice that resonates strongly with your very own brand;
◦ enhanced confidence in commenting on both public and private posts; and
◦ greater ease while engaging in online dialogue threads with others.
This workshop is geared toward adults.
the coaches:
Fee: $300.00
has been helping people reach further with our unique yet scientific approach to behavioral & occupational assessments. Used by millions of people and the world's best companies to:
◦ Develop Leaders
◦ Improve Teamwork
◦ Explore Careers
◦ Select Talent
◦ Increase Productivity
... as well as used by coaches to help individuals to:
◦ Strengthen Interpersonal Relationships
◦ Validate Innate Personality Traits
◦ Identity Unique Talents, Strengths and Motivators
◦ Address and Manage Stressors
◦ Offer Perspective and Build Tolerance Around Differing Operating Styles and Approaches
BACKGROUND
The Birkman Method is a powerful tool that identifies your strengths, behaviors, motivations, and interests.
The Birkman Method is reliable.
This means that the results of the assessment remain relatively stable over time.
The Birkman Method is valid.
This means that statistical studies have been conducted to ensure that the assessment measures what is intended.
PURPOSE
When you have finished reviewing your report you will know more about yourself, what makes you unique, and how this impacts you and those with whom you interact. Being empowered by this information will help you in virtually all parts of your life.
Specific benefits include:
◦ Learning what interests you at work and at home
◦ Discovering what behaviors others notice about you
◦ Articulating your unique strengths and opportunities
◦ Exploring your career interests with scientifically-backed data
What do you hope to learn from your Birkman Report?
Birkman Insights Report for the Professional - Pinpoint your professional strengths and motivators to employ to your career or workplace advantage with this self-interpretive report.
Fee: $275.00
Optional: 50-minute feedback session with a Birkman-certified coach.
PURCHASE THE BIRKMAN INSIGHTS REPORT
Birkman Basics Report for Youth - Get the career exploring basics that illuminates a teens’ interests, passions, talents, skills, strengths, motivators and stressors. Full color report recommends career choices and job areas for valuable insight into their career future.
Fee: $250.00
lncludes a 50-minute feedback session with a Birkman coach.
This comprehensive and interactive program, based on the Careering book, is a seven-part self-paced downloadable course with corresponding worksheets. The hands-on coaching approach guides teens through a series of in-depth, exploratory Delving Deeper exercises after each topic covered per session.
The course curriculum includes the following seven sessions, each as a separate downloadable file:
◦ Session One: Your Interests Talents & Skills
◦ Session Two: Extra-Curriculars & Event Resources
◦ Session Three: Key People, Place & Event Resources
◦ Session Four: The Power of Networking
◦ Session Five: Applying for Your Jobs
◦ Session Six: Interviewing
◦ Session Seven: Once You Are Hired
Executive Leadership Coach and Career Strategist Tamara S. Raymond facilitates all seven sessions.
This four-hour one-on-one virtual workshop, designed with youth in mind, walks teens and recent graduates through forging a professional brand that speaks effectually to their unique career interests, skills and talents. Youth participants partner with a brand coach to learn how to present themselves optimally through guided in-session coaching activities. These interactive practices focus on:
◦ self-marketing through online/written content and updating resume, cover letter and LinkedIn profile;
◦ networking naturally at social meetups and professional events; and
◦ feeling more confident in college and job interviews and/or other professional settings.
Great for students and youth aged 14 and older looking into seasonal employment, internships and summer programs.
the coaches:
Fee: $280.00
Knowing and maintaining who you are -- your brand -- on social media is critical to positively and effectively participatining on social media. In this workshop geared toward youth, we will work together to develop an online persona and community aligned with it. Leave this three-hour workshop with:
◦ a social media voice that resonates strongly with your very own brand;
◦ enhanced confidence in commenting on both public and private posts; and
◦ greater ease while engaging in online dialogue threads with others.
This workshop is intended for youth.
the coaches:
Fee: $250.00
WHAT IS ESSENCE?
Essence is your deepest sense-of-self, the core of who you are, the expression of your own unique spirit.
WHY IS ESSENCE IMPORTANT?
When you become aware of your own unique Essence, it becomes a powerful InnerLife Compass that informs your every decision.
YOUR ESSENCE AS A POWERFUL INNERLIFE COMPASS ...
You were gifted at birth with an Inner Life Compass. When unlocked, this Compass is at your constant service, empowering you to clearly, confidently, effortlessly navigate your life. This InnerLife Compass allows you to design a life that is intrinsically in alignment with the truth of who you are.
If this sounds like you,there is hope...
~ "I ache to find the courage to step into the life of my dreams."
~ "I crave to life a live that is in touch with WHO I AM."
~ "I yearn to wake up feeling energized, happy and fulfilled!"
Our Amazing Course Participants Are ...
○ Genuinely Interested in Transforming Their Lives.
○ At a Precipice and Yearning for Self-Empowered Direction.
○ Self-Committed Women Ready to Break through to ... Their Joy!
○ Devoted to Taking Their Lives to The Next Level.
. . . WOMEN JUST LIKE YOU AND ME.
This self-paced, live-recorded course has been designed as "A Spa for Your Spirit." Led by the Founders of Essence Coaching and The Power of Essence Course, the course is comprised of four consecutive, separate, live-recorded audio-download sessions. Each session is founded on a platform of: ◦ Powerful Coaching Questions to Prompt Impactful Self-Reflection ◦ Guided Meditations and Visualizations Facilitated Journalling
the coaches:
○ Four (4) Self-Paced, Audio-Recorded, Download Sessions; Facilitated by two Life Coaches; the Founders of Essence Coaching and The Power of Essence Course.
○ Four (4) Companion Journal/Workbooks, each corresponding to the Four Audio-Download Sessions.
○ Six (6) Live-Recorded, Audio-Download Meditations
Course Benefits & Takeaways:
○ Experience a profound, powerful sense-of-self that inevitably enhances self-love, self-confidence and clarity of purpose
○ Enjoy a powerful Inner Life Compass that empowers your ability to design a life that is in total alignment with the truth of who you are
○ Live inside a deepened sense of fulfillment, security and joy, regardless of life's circumstances
Course Price: $340.00 USD
[Course Value: $600.00]
The Mother & Daughter Workshop features a three-hour coach-facilitated curriculum designed to inspire the mother and daughter relationship.
The program encourages a fun-filled, meaningful experience that includes a shared exploration of individual passions and personal values and offers participants a deepened sense of self-connection, as well as that between mother and daughter.
This workshop can be held upon request in-person or virtually and can be offered at schools, events and even birthday parties.
Place your request to host a Mother & Daughter Workshop by contacting facilitator and Life Coach, Lindsay P. Conn, CPCC, at lindsay@yourwellspring.com
During COVID-19, the workshop will be held virtually.
If you are between the ages of 8 and 15, we invite you to join our Gatherings for Girls.
We explore tried and true coaching techniques that foster enduring and deepened self-confidence, and discover an InnerLife Compass that supports more effectively, confidently navigating life's many choices and challenges.
Gatherings are facilitated by Lindsay P. Conn, CPCC, PCC, a Life Coach with over 15 years of experience facilitating groups and working with girls.
Each gathering includes a minimum of four girls and no more than seven to ensure adequate time for individual coaching and sharing.
To learn more, or to request a gathering, please contact Lindsay at lindsay@yourwellspring.com
During COVID-19, the workshop will be held virtually.
Once a month, join a community of women dedicated to their personal growth for a two-hour, live gathering held the third Sunday of every month in locations across the Washington, DC area.
Each gathering focuses on an empowerment topic - such as deepening self-care, removing negative self-talk, exploring living a life of greater fulfillment and joy - and is led by Lindsay P. Conn, CPCC, PCC, founder of The Wellspring , Life Coach, and facilitator. as well as by guest-coach facilitators.
2021 Fall dates to be announced by end of summer 2021.
During COVID-19, the Cafe will be held virtually.
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